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SmithShaper Fitness Equipment - Buy the best Ab Roller & Squat Exercise Device, Kneeling Pad, Yoga Balance Pad, & Fitness Posters and T-Shirts.

 

There comes a time when injury gets the best of you. Play it smart and rest and refrain from the activity that caused the injury. To fight back and prepare for your return, it is critical to work diligently to strengthen the muscles and ligaments surrounding the injury. The SmithShaper Ab Roller and Squat Exercise Device is the perfect solution because it can help you do so in a low impact way.

 

The SmithShaper Rolling Wall Squat Exercise Can Help to Delay Knee Surgery

 

The SmithShaper leverages your own body weight to strengthen the muscles and ligaments surrounding the recovered ankle, knee, hip or shoulder. Take for example, the SmithShaper Squat exercise which is performed against a wall with the wheeled-device worn on your back.  It is now widely reported that strengthening the muscles and ligaments surrounding ones knee can work to eliminate pain and allow for the postponement of knee surgery.  Rolling Wall Squats on the SmithShaper can provide excellent benefits to those needing to strengthen their quadriceps for improved knee stability.  Using heavy gym equipment for quad strengthening can be too harsh on injured or recently recovered joints. http://www.SmithShaper.com - Why the SmithShaper makes sense for Physical Therapy - Photo of SmithShaper Rolling Wall SquatThis is not the case with the SmithShaper. It can be worn on your back as you lean up against a firm wall and then glide up and down in a controlled manner as your work through the squat exercise. This forces correct posture and also reduces stress to your joints as compared to doing the same exercise in a stand-alone fashion or in a gym with bulky gym equipment or weights.

 

SmithShaper - Not the Typical Abdominal Exerciser

 

The SmithShaper is the best abdominal exercise equipment and squat equipment choice you can make

 

The SmithShaper Ab Roller & Squat Exercise Device is the only rolling fitness platform in the world today that is wearable for performing perfect posture squats. Besides, leg and glute building squats and SmithShaper Ab Roller exercises, a variety of leg strengthening, waist trimming, belly slimming and upper body muscle strengthening body resistance roll-out Floor exercises can be performed on the SmithShaper.  http://www.SmithShaper.com - Why the SmithShaper makes sense for Physical Therapy - Photo of start of SmithShaper Core Crusher Roll-out exerciseThese additional SmithShaper exercises are for beginner to advanced fitness levels and target core, legs, glutes, obliques, waist, lower back back, chest arms, and shoulders.

 

With the SmithShaper's wide surface area, users can place their feet, hands, forearms, or upper or lower back, on the device for a comfortable workout.  Other body parts can be protected with the SmithShaper Kneeling Pad which is also available on this site.

 

The six quiet wheels on the SmithShaper Ab Roller & Squat Exercise Machine are contained within the device housing which keeps the SmithShaper 2" from the floor.  Closer to the floor than any other device on the market. The SmithShaper wheels will not mark or indent fine walls or floors.

 

SmithShaper - Ideal for Physical Therapy

With the SmithShaper you use your body weight as resistance. You can control the extent of your movement, focus on one leg or both legs and use your free hands or the wide surface of the device to add additional weight resistance if required.

 

The SmithShaper is also ideal for physical therapy because it can be used to increase the range of motion and muscle strength related to the targeted joint.  Note: Please be sure to consult with a licensed Physical Therapist before attempting the following, or any treatment plan on the SmithShaper.

 

As an example of physical therapy using the SmithShaper, take a person who needs to develop the range of motion related to a weak or previously injured shoulder. Standing upright and close to a wall, the patient's Physical Therapist could instruct them to place two hands on on the SmithShaper and hold it in place at shoulder level against a wall. The patient would work to roll the 2.8 lb. SmithShaper slowly up and down the wall to a range they are comfortable with. Over time, they would be able to transition their work on the SmithShaper to the single injured arm. Each daily session on the SmithShaper would be focused on working to move the unit higher and higher on the wall to a point where it comes close to the unaffected shoulder's range of motion. Different arm angles would be used. Once satisfactory range of motion is achieved, the next step would be to increase strength. For initial strength work, a similar exercise can be utilized but the difference is that the patient would lean into the wall placing more force on the shoulders and arms.  When ready, the patient would migrate to traditional chest and ab roll type exercises on the SmithShaper.

 

The SmithShaper allows for plenty of exercise and treatment creativity. Physical Therapists will be able to develop lower body therapeutic treatment plans similar to what was explained above for shoulder range of motion exercises. Whether it's an ankle, knee, hip, or shoulder that needs added mobility, the SmithShaper Ab Roller & Squat Trainer is the answer. The SmithShaper is compact and portable so you can take it with you wherever you go to ensure you never miss an opportunity for muscle strengthening.

 

http://www.SmithShaper.com - Tone & Shaper your Body using the SmithShaper ab exercise equipment.

 

 

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SmithShaper Ab Roller & Squat Exercise Device featured on Top10BestPro.com website which includes the best of every exercise equipment category.

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There comes a time when injury gets the best of you. Play it smart and rest and refrain from the activity that caused the injury. To fight back and prepare for your return, it is critical to work diligently to strengthen the muscles and ligaments surrounding the injury. The SmithShaper Ab Roller and Squat Exercise Device is the perfect solution because it can help you do so in a low impact way.

 

The SmithShaper Rolling Wall Squat Exercise Can Help to Delay Knee Surgery

 

The SmithShaper leverages your own body weight to strengthen the muscles and ligaments surrounding the recovered ankle, knee, hip or shoulder. Take for example, the SmithShaper Squat exercise which is performed against a wall with the wheeled-device worn on your back.  It is now widely reported that strengthening the muscles and ligaments surrounding ones knee can work to eliminate pain and allow for the postponement of knee surgery.  Rolling Wall Squats on the SmithShaper can provide excellent benefits to those needing to strengthen their quadriceps for improved knee stability.  Using heavy gym equipment for quad strengthening can be too harsh on injured or recently recovered joints. http://www.SmithShaper.com - Why the SmithShaper makes sense for Physical Therapy - Photo of SmithShaper Rolling Wall SquatThis is not the case with the SmithShaper. It can be worn on your back as you lean up against a firm wall and then glide up and down in a controlled manner as your work through the squat exercise. This forces correct posture and also reduces stress to your joints as compared to doing the same exercise in a stand-alone fashion or in a gym with bulky gym equipment or weights.

 

SmithShaper - Not the Typical Abdominal Exerciser

 

The SmithShaper is the best abdominal exercise equipment and squat equipment choice you can make

 

The SmithShaper Ab Roller & Squat Exercise Device is the only rolling fitness platform in the world today that is wearable for performing perfect posture squats. Besides, leg and glute building squats and SmithShaper Ab Roller exercises, a variety of leg strengthening, waist trimming, belly slimming and upper body muscle strengthening body resistance roll-out Floor exercises can be performed on the SmithShaper.  http://www.SmithShaper.com - Why the SmithShaper makes sense for Physical Therapy - Photo of start of SmithShaper Core Crusher Roll-out exerciseThese additional SmithShaper exercises are for beginner to advanced fitness levels and target core, legs, glutes, obliques, waist, lower back back, chest arms, and shoulders.

 

With the SmithShaper's wide surface area, users can place their feet, hands, forearms, or upper or lower back, on the device for a comfortable workout.  Other body parts can be protected with the SmithShaper Kneeling Pad which is also available on this site.

 

The six quiet wheels on the SmithShaper Ab Roller & Squat Exercise Machine are contained within the device housing which keeps the SmithShaper 2" from the floor.  Closer to the floor than any other device on the market. The SmithShaper wheels will not mark or indent fine walls or floors.

 

SmithShaper - Ideal for Physical Therapy

With the SmithShaper you use your body weight as resistance. You can control the extent of your movement, focus on one leg or both legs and use your free hands or the wide surface of the device to add additional weight resistance if required.

 

The SmithShaper is also ideal for physical therapy because it can be used to increase the range of motion and muscle strength related to the targeted joint.  Note: Please be sure to consult with a licensed Physical Therapist before attempting the following, or any treatment plan on the SmithShaper.

 

As an example of physical therapy using the SmithShaper, take a person who needs to develop the range of motion related to a weak or previously injured shoulder. Standing upright and close to a wall, the patient's Physical Therapist could instruct them to place two hands on on the SmithShaper and hold it in place at shoulder level against a wall. The patient would work to roll the 2.8 lb. SmithShaper slowly up and down the wall to a range they are comfortable with. Over time, they would be able to transition their work on the SmithShaper to the single injured arm. Each daily session on the SmithShaper would be focused on working to move the unit higher and higher on the wall to a point where it comes close to the unaffected shoulder's range of motion. Different arm angles would be used. Once satisfactory range of motion is achieved, the next step would be to increase strength. For initial strength work, a similar exercise can be utilized but the difference is that the patient would lean into the wall placing more force on the shoulders and arms.  When ready, the patient would migrate to traditional chest and ab roll type exercises on the SmithShaper.

 

The SmithShaper allows for plenty of exercise and treatment creativity. Physical Therapists will be able to develop lower body therapeutic treatment plans similar to what was explained above for shoulder range of motion exercises. Whether it's an ankle, knee, hip, or shoulder that needs added mobility, the SmithShaper Ab Roller & Squat Trainer is the answer. The SmithShaper is compact and portable so you can take it with you wherever you go to ensure you never miss an opportunity for muscle strengthening.

 

http://www.SmithShaper.com - Tone & Shaper your Body using the SmithShaper ab exercise equipment.

 

 

 
 
 

http://www.SmithShaper.com - Why the SmithShaper makes sense for Physical Therapy - Photo of SmithShaper Rolling Wall Squat

http://www.SmithShaper.com - Why the SmithShaper makes sense for Physical Therapy - Photo of start of SmithShaper Core Crusher Roll-out exercise